Tips and Training – Pitchers’ Shoulder Maintenance and Pre-Hab
Shoulder Health/Pre-Hab In your search for baseball tips, shoulder health and pre-habilitation, or pre-hab, is
Week 6 Recap
Week 6 reacp 12/8/13 Premier Division Miami Marlins (Premier Division) 7 Miami Hurricanes (Premier Division)
SFBL ALL STAR GAMES – Recap
The 2014 All Star Games took place January 11, 2015 at Cypress Bay - Vista
Week 5 Recap
Week 5 recap 11/24/13 Premier Division No Premier Division games were played Senior Division Miami
Week 4 Recap
Premier Division Coral Gables Athletics (Premier Division) 5 Miami DBacks (Premier Division) 3
Tips and Training – How to catch a fly ball
Pro tips for how to play outfield & how to catch a fly ball How
New Senior Division Playoff Structure
The new Senior Division playoff structure is as follows: Top three teams in Senior Division
Week 3 Recap
Premier Division Miami Red Sox (Premier Division) 4 Red Sox lose season opener Coral
WEEKLY RECAPS
Miami Brewers beat Miami Pirates 9-3 to advance to Open Division Finals
The Miami Brewers beat the Miami Pirates 9-3 at beautiful Flamingo Park Miami Beach Sunday December 17 to advance to the Open Division Finals.
Masters Division Semifinals / Nationals-Angels and Reds-Rangers – JAN 7
The SFBL presents the Masters Division Semifinals Sunday January 7, 2018. The Dade Nationals take on the six time defending champions, Palm Beach Angels